Reviews related to : Health and Fitness

Offering to help keep you calm is a product that is shaped and named after a geological sample.
Arriving with the claim of being the first wearable device that tracks both physical movement and state of mind issues, Spire is a small device that has been designed to help reduce stress in the wearer by increasing calm and focus while reducing tension.  I have been road-testing, actually more chair-testing as I will explain later, the company’s Spire Stone product as it checks out how I have been spending my time during the day.
This is one of three special packs launched by Gillette to coincide with the latest Star Wars film. The razor and gel are branded ‘Mach3 Turbo’ so once through the hype what sort of shave does this unit give or would buying the parts separately be a better buy?
I recently heard in the ‘business news’ that a famous triangular chocolate bar would now have larger gaps between the chocolate triangles but we will have to pay the same price. How does this relate to this shaving set well at a previous Gillette launch the razor came with two spare blades and a normal size container of Gel, here you get the razor and two spare blades but a smaller Gel container.
Up until the last few years a bathroom scale read out your weight. Now they link to Apps and seem to tell you so much more, this item will even tell you your bone density and before long they will possible even tell you what you had for breakfast.
My last comment was flippant but you never know. The scale is 35x35x3cm it weighs 2.64kilos. Setting up to a recent SmartPhone – either iOS or Android – is straightforward providing you have Bluetooth 4. There is a barcode on the back of the scale and this needs to be scanned using your SmartPhone once the App is downloaded and running. This then links your scale to the App.
This is the top of the range electric shaver from Braun. In September I attended a presentation which included a section by satellite from Los Angeles and as this was quite early in the morning in the UK it must have been the middle of the night there.
SyncroSonic Technology is what Braun have developed in their shaver but before I cover that a few more thoughts from Dr Michael Breus in Los Angeles who has a very interesting book The Power Of When which tells you how and what to do when having told the assembled journalists about the best way to start the day I asked about the end of the day and he said Blue Light was bad when trying to promote sleep he suggested red light but I am sure he was not suggesting a visit to a house of ill repute an
Salter Body Analyser Scale model 9174 goes further than one’s ordinary bathroom scales. In addition to weight it measures body fat, body water, bone mass, muscle mass, BMI and BMR for up to ten users.
It has a 300mm square platform of black toughened glass with two 95 x 30 mm metal plates inset to provide the electrical contacts necessary for carrying out the analyses. The scales can display weights of up to 180kg or 400lb in both metric (kg) or Imperial (lb., or st. & lb.) units on the 80 x 40mm back lit display. The resolution is 0.1kg or 0.2lb and, to avoid confusion when taking readings, the fractions are displayed in smaller digits.
870325 The Assure the stylish wristband personal alert syste

Acticheck Assure

Keeping track of vulnerable and elderly family members is the aim of this next product from Acticheck.
Activity type products, often in the form of wristbands, continue to be a popular item.  Generally these types of devices concentrate their functionality on providing the user with data dealing with the wearer’s lifestyle and current medical issues.  This data can then be used by the host subject for their own needs.  But this is not the only approach adopted by a wristband product used when tracking the wearer’s physical condition.
Two items from the Homedics range that would not normally receive my attention, being Diabetic I know I must look after my feet but for those who do not, a device that may help, I am long past worrying about my looks the second might improve your complexion.
Badly fitting shoes or socks may cause your feet to rebel and if so you get rough or damaged skin on the soles of your feet and if so it needs to be smoothed away. The box says ‘easily buffs away hard skin for visibly softer feet’. It is 15cm from top to bottom, 7.5cm wide at the head end and 3cm wide at the same point. It weights 165grams. It runs on three ‘AAA’ batteries that are supplied.
For the man who has everything, including unwanted body hair, this next item might be appreciated.
As part of its line up of recommended grooming gifts for the man, who wants to look his best for every occasion, the Philips Series 1000 is an electric razor.  However unlike most electric razors, this product has been designed not for use on the face but instead for other areas of the masculine body.  As a result this product is classified as a BodyGroom device offering a manscaping experience for those wishing to have the ultimate smooth body without any unwanted hair.
Adding to its range of massaging products, HoMedics has developed a handheld device.
Shiatsu was officially recognised as therapy by the Japanese Government in 1964.  It is a physical therapy used to support and strengthen the body’s nature ability to heal and balance itself.  The concept originated in Japan from traditional Chinese medicine with influences from more recent Western therapies.
The range of Christmas In July events are always hard work with often five of six events to cover in day. One thought my aching back, legs, shoulders and everything else looks forward to is trying the latest items from Homedics.
I have previously reviewed similar smaller items but they were all battery powered which made them lighter but naturally that meant with less power to delve quite as deeply into the problem areas. This unit comes with a 2.2metre mains lead that is hardwired into the base of the handle.
The men’s bathroom at a Philips Xmas In July event was where I saw a range of shavers and toothbrushes from Philips, the demonstrator called the first of these offerings for areas below the neck, while I was also presented with a ladies offering I never did find the ladies bathroom.
As with so many recent products you gets lots of small booklets and sheets of paper most of which are for safety and most of which are not even in English. There is a small 10.5x7.2cm 12 page booklet and eight of these have illustrations, the ninth has a web link to the . A lot of the illustrations are for different models a total of eight models are covered.
Having recently told you about beards, head hair and other hair on other parts of the body from separate devices it seems only right to end this round up of recent Braun devices with what they call the Multi Groomer designed to shave, style and trim.
This is designed to be used both wet and dry and can even be used in the shower should you wish. It is 13.5cm long, 5.5cm wide and up to 3.5cm deep. It weights 177grams. It is battery operated by two rechargeable batteries that when fully charged can give you 30 minutes of constant power. There is also a five minute quick charge that should give those who always forget to recharge enough power for a single treatment.
As most will know Braun and Gillette are under the same ownership. Normally Braun mainly deals with dry shaving and Gillette deal with wet shaving. So this is a combination device that can be used dry or wet when the occasion demands.
Recently I have covered head hair and beard hair. Or course the requirements or shaving cover other parts of the body as well as what is normally on show for all to see. Fashions change and I have heard from younger people in a relationship that if she shaves or waxes the lower part of her body she expects him to do the same. I am aware some prefer to go to their hairdresser for such treatments but most surely get a ‘friend’ to access such areas.
The iHealth Track not only provides an easy way of measuring blood pressure, the associated app takes the hassle out of tracking and recording results.
The Track consists of the controller and the cuff to which it is connected by means of a 55cm long rubber tube. The controller is white in colour and roughly 10cm square, with radiused corners, and is 4.5cm thick. There are two push buttons -- start/stop and Memory/sync -- as well as a 6 x 5cm LCD display. This shows the pulse rate and the two measures of blood pressure -- diastolic and systolic. Captions printed on the body of the controller identify the particular reading.
In my youth I had a beard which came to a nasty end when the chef I was working for took a dislike to it and removed one side of it with the fish scissors, such things today would end up in a court case. So while I often go a day or two without shaving going several weeks in order to test this was something my neighbours had not seen before.
Certainly after not having a real beard for nearly 50 years it felt strange and what was a dark mid brown offering which used to bear the name ‘goatee’ now is a grey mess which would take far longer to become something worthy of the name beard but it did allow me to test the ability to set the length or should I say shortness of cut/trim. It is 16.5cm long, 4.5cm wide at the head and a maximum 4,2cm just below the head, it weighs 177grams.
A visit to the Wearable Technology Show had me feeling less fit and able than normal. This device was one of the worst offenders simply because the people wearing them were the exact opposite of me in three ways, young, fit and healthy.
The chest belt is the hardware but more important is the software that knows what you have achieved previously and indeed how hard you are working. So in theory even an old decrepit specimen like me could become less decrepit assuming the effort did not bring on a fatal heart attack.
When you get to my age the bald look is in, not by choice but simply because hair stops growing on top, it makes up for this by growing extremely vigorously around the sides and out of most other orifices, so a Hair Clipper still has it uses.
The Braun Beard Trimmer BT 5010 is one of Braun’s new range of grooming aids for men. It is a well-designed rechargeable battery-powered tool that makes it easy to keep one’s beard in good shape.
It fits neatly into the hand and has a matt black surface with the underside, where one’s fingers rest, having a rubberised feel for better grip. The press button on/off switch and other controls are usefully coloured turquoise. The comb unit can be removed by gently squeezing the turquoise buttons on either side to release the latches and then sliding it off.
Health issues played a major part in the products displayed at the recent Wearable Technology Show.
It was over a decade ago that I first came across the Mio brand of devices.  These were various products offering SatNav functionality for pedestrians, cyclists and motorists.  Recently, following a visit to the Wearable Show held at the Excel Exhibition Centre, I was re-introduced to Mio and the company’s range of activity trackers such as the Mio Alpha 2 which forms the basis of this next review.
Describing itself as a health-tech company that focuses on providing real-time affordable and clinical accurate vital monitoring products, Azoi Inc is based in Sunnyvale California. I recently came across Azoi at the Wearable Technology Show 2016 held at London’s Excel Exhibition Centre. The company was there to promote its Kito+ product.
The Kito+ is a health tracking device that offers to measure heart rate, ECG, blood oxygen levels, skin temperature and respiration rate.  These measurements need to be made while the user is in a relaxed position, maintaining a straight posture in order to get an accurate reading.  While Azoi claim that these readings are accurate and reliable, the Kito+ is meant to be a personal health tracker rather than a diagnostic tool – such matters should be left to a qualified doctor.