While there is plenty of publicity and action regarding the food we eat, there seems to be less concerns about the water we intake.
Turn on the tap in your kitchen and you should receive, unless there is a blockage somewhere in your pipes, an output of sparkling water. This liquid can then be used for a variety of tasks including providing the body with an important element for a healthy existence. However, while the water you receive from a tap might have the appearance of a clear water, it is not always the pure liquid we think it is despite the efforts that have been made to remove impurities by suppliers.
When I wrote a piece about face masks a year ago they were still a talking point and one that few - if any - of us thought would still be a feature of day to day life a year later. Now when we leave home it is a thing we check along with wallet and keys as while in an open area they are not currently compulsory they are on public transport and shops.
The vast majority of masks that I see are what are deemed as single use pale blue with white elastic to go round your ears. Some more fashion conscious people – mainly ladies – make their own and they are very inventive and sometimes very colourful but do they fulfill the requirement? I see more of the Perspex shield that start at the forehead and come down to the mouth, again I wonder if they stop germs coming from the wearer.
Very few SmartPhones apart from the very expensive offerings have a matt back and I have yet to see one without shiny sides and screen surround and these of course show finger marks. While the screen more or less has to be shiny and as all but very basic SmartPhones are touch unless you wear special gloves every touch of your finger shows a mark.
Most people when the marks interfere with what they are doing rub the face of their SmartPhone on their trousers or jeans not that vital until a year ago when Covid reared its head but now it’s more important or the next time your finger moves from your screen to your face… At this time of year when out and about gloves are something I wear all the time and the ones designed to enable phone usage do help not only does this save your fingers freezing when you touch your phone but I t
As regular readers will know I was very impressed with my initial weeks using the SleepHub and my last posting 25-11-20 told you so in no uncertain manner. While my sleep has certainly improved overall I have had some recent problems using it. However this could well be due a bout of toothache as well as some stomach problems and nausea.
There are four usage modes Deep Sleep, Easy Sleep, Fall Asleep and Power Nap. You select which you want on the 7inch Touch Display which spends all but two minutes when you activate it and when the alarm sounds totally blank. It sends a range of pulses and tones to the two supplied speakers. When you set the sound level of the Sleepsound you should also set a Soundscape but a tiny bit lower.
If you are looking for a last-minute Christmas gift then this next product could help.
While I have been known to bestow certain inanimate objects with a personalised name, this practice has not been applied to my toothbrush. Despite coming into regular personal contact, as it carried out its teeth cleaning duties, this device was simple known as the toothbrush. Oral-B obviously feels differently as it named this particular series of toothbrushes, one of which arrives in the Fereday household, as "Genius X".
A nudge is as good as a wink when it comes to reminding you to carry out a task or maybe not to do it again.
The pandemic has certainly resulted in a number of changes to our current mode of lifestyle. It has also encouraged the development of remedies and devices to help combat the situation. Falling into the latter category is the Nudge device which has nothing to do with the Monty Python skit or any innuendo that might spring to mind.
Regular readers will know that I find sleeping difficult, often its 4AM before I start to sleep even then its poor so the SleepHub from Cambridge Sleep Sciences was a no brainer for me to request to review. Initial tests were nothing short of amazing. I have a watch that records sleep length and more importantly the deep sleep part of that.
Often prior to the arrival of the SleepHub my sleep score was described as POOR and a figure of 20 was achieved. By night three I was scoring 80 and best of all my deep sleep was no longer in ten minute chunks but up to an hour in length. In good sleep you drift off in a ‘U’ shape with the bit at the bottom being the deep sleep part this can last the best part of 90 minutes and then with good sleep you just repeat with the nirvana eight hours.
While a lot of devices claim to take your blood pressure they give a single figure and most will know your blood pressure is made up of two components systolic and diastolic the ideal reading is something like 120 over 80. What most devices give you is your pulse which in a fit and healthy person can be around 60 when resting.
Your doctor will use a cuff that fits on your arm and in the times when it was possible to see a doctor in person outside of an A & E visit they would attach such a device to your arm and then tell you to stop talking while they take your reading. This unit has a solid rechargeable internal battery which means the display sits on your arm along with the cuff and will work either on a bare arm or over a shirt and still give accurate readings. The solid part is 15x4.
It’s been a while since a pair of shoes or trainers has passed over my desk. Here an offering from Brooks that will support the complete foot. When I first took them from the box I thought that they looked a little small but a comparison with what was currently on my feet disproved that.
Like clothes shoe sizes do vary and I have in the past been happy and comfortable with some shoes that are sold as 9½ but others need to be 10. I loosened the laces as they arrived tightly tied and then loosened them some more and still my foot resisted and then I realised that the top edge of the trainer was rubberised for extra grip and so while the laces do have a job to perform you need to push quite hard to insert the foot but when in the trainer the foot is held very securely.
This is a scale that can help in the fight against Obesity. However it also does other things giving you other reading while on the scale, you decide from a list in the App and just for good measure it will give you the weather forecast, for those who weigh themselves first thing in the morning this may help you decide what to wear.
The Withings Body Cardio scales measure 32x32x1.2cm with a central bar to help you keep your feet apart. There is a 7x4cm display window. The numerals displayed are 2cm tall and very easy to read. While being naked during weighing yourself is not essential you do need to have bare feet to get the best from the scale as certain features require bare feet.
Strange times not that long ago if you went into a bank or jewellers wearing a mask the alarm would sound. Now if you go on a bus or train and you do not wear a mask then you face an immediate fine. Yes it’s a different kind of mask but when people wore a hijab with just the eyes showing lots of people were very unhappy, now with a Pandemic not only is a mask OK, its required, even in a lot of shops.
This is not a cheap electric razor in fact you could probably buy several cheap electric razors for the cost of this one. This razor removes a week’s stubble quickly and without any discomfort either at the time or later.
It has three round heads for the shaving part these pop off to attach the hair trimming head and there is yet another head for another purpose.
The unit with shaving head is close to square at the end with the three heads at 5cm and it is 16cm long. It comes with a wireless charging plate 18x11cm and the razor sits on its back on the plate there is a slight indentation at one end that takes the shaving head. It comes with a two pin plug – the only one that should be found in a bathroom – that has a USB socket on one side. The plate has a hard wired USB lead of 1.2 metres long.
Looking after your teeth is not a task to be taken lightly.
Similar, but not identical in its outward appearance to the Colgate 250R electric toothbrush reviewed recently, the company's E1 product is a Smart Electronic Toothbrush. White in colour, the E1 toothbrush consists of a handle unit and replaceable brush head. The toothbrush handle does have a couple of differences that help distinguish it from the 250R model.
Probably better known for its toothpaste, Colgate also produces a range of toothbrushes..
Released under the banner of being "Tough on Plague, Gentle on Gums" as it provides a deep clean service, the Colgate ProClinical product consists of a handle unit and a brush head which is already in place and ready for action. The sleek and white handle unit houses a rechargeable battery that can hold enough power for two daily cleaning sessions over a period of ten days.
With all the advertising on television and magazines I am sure we all know that a powered toothbrush gives better cleaning results than a manual brush. While the whiteness of your smile is important to some, perhaps the most important thing is to have no tooth – or tooth associated – pain.
It is 25cm long 3x2.5cm at the base and slightly thinner towards the top of the handle, the replaceable head forms the last 8.5cm of the length. While the 22x7x4.5cm flip shut case has space for two toothbrush heads only one comes in the box. There is a 7cm round clear stand that is supplied for when at home and this clips over an identical one which forms the charge point ending in a two pin plug which are the only plug sockets that should be in a bathroom.
I think of a plaster for a minor scrape of the skin, while most will say the biggest name in plasters is Elastoplast but they do other things apart from plasters. Here I am looking at plasters, wound healing ointment and wound spray.
What most used to call ‘Blood Poisoning’ is actually sepsis and that can be fatal. Some years ago I was feeling unwell for several days but as I had an Asthma review on the Thursday I did nothing, I walked into the nurse’s room at my health centre she looked up from her desk and said ‘you are not well’.
As we grow order most will notice that they have to say ‘pardon’ far more often and that people mumble far more – or at least we think that they do – however hearing loss is a factor everyone has to face so what if anything can be done. In my own case I have Tinnitus – a ringing in the ears – which makes discerning speech when several are speaking in the same room near impossible.
This is a set of Bluetooth earbuds but while they can be used quite successfully to listen to music I would not say that is there main purpose. Like most recent products they work with an App downloadable from either the iOS or Android store. A simple hearing test conducted in the App will show/notify/horrify you of the amount of hearing loss you are suffering.
The Playbrush SMART is a product design to make the task of cleaning teeth to be fun and more appealing to young children.
Developed by Signal, a company better known to me for its toothpaste offerings, this Playbrush SMART product consists of a blue and white stand with a built-in rechargeable battery unit, short USB lead for use when charging the battery and a cartoon decorated, plastic envelope-type holder with a pair of wall sucker attachments. for holding a smartphone, plus what appears, at first glance, to be a standard manually operated toothbrush.
While it is not the first toothbrush that uses the airwaves to store brushing results that has resided in my bathroom it is the first such device intended for adults. It comes from a company whose main lines are in the connected home.
Setup should be just turning Bluetooth in your phone on after installing the App from either the iOS or Android store. Once you have created an account it scans for devices and once ‘bound’ your cleaning regime should be just a matter of checking that you are brushing correctly and while the length of time you brush is important the firmness - or lack of – is also stored. There are three modes (speeds) of brush action.
A visit to a barber between Liverpool Street and Old Street for a totally new brand to me had a presentation for a 99 year old company found me leaving after a very pleasant haircut from a barber at a shop called Ruffians and with a sample of the WAHL hair trimmer to try out in my own home, and before you ask the barber did use one for part of the haircut.
To give it the full name on the box it’s the Aqua Blade Wet/Dry Stubble & Beard Trimmer. It weighs 150 grams and is 16cm from base to tip 4cm wide near the head and 3cm deep at the same point. 8cm up from the base is the single on/off button. Just below this is an LED, the two pin power lead plugs into the back 2cm up from the base. The unit is matt black with silver coloured trim curving up from the front to the sides starting just below the on/off button.