Of course our MP3 players can be used for much more than music. Here's a great CD for those who want 25 minutes of relaxation at the end of a busy day. On your journey home, or relaxing in bed, listen to the soothing voice off hypnotherapist Georgia Foster on her CD Ultimate Unwind. Designed to induce a hypnotic state, this CD can help you to feel more positive, to release tension and to enter a deep relaxation.

You can download (£9.99) or buy the CD (£13.99) from www.spacetobe.co.uk.