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For many a good nights sleep is rare, others need help in the way of sleeping pills, alcohol or maybe just a milky drink. Here is another way, no pills, no hangover in fact it is just following a light played onto the ceiling above your bed.
I have had the LightSleeper for sometime and while I have found it helpful, for me anyway it is not a total solution. That is why I have persevered and I also wanted the chance to try its effectiveness during the longer summer days where it still seems to do what is expected provided the room is still somewhat dim, it does not need total darkness. It is 11cm across the circular base which is rather like a saucer. The height is 11.5cm; the circular top is a maximum of 7cm across.