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Zeo Sleep Manager

Zeo Sleep Manager

If you own an iPod Touch, iPhone or iPad then this app together with the headband and software can tell you how well you are sleeping. I am perhaps not the best to review this as my sleep patterns are to say the least erratic.

If you do not own one of the devices above I see Zeo also do a bedside unit that I understand works more of less the same way but this is currently unavailable to review, as soon as it becomes so I will arrange to trial it. I was leant an iPod Touch and several of my initial problems were caused by not knowing the interface of this iPod. There is a six step instruction card that should really get you ready to use the product for the first time.