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Going for a Walk
Excuse my breathless state but the subject matter of this review required a physical approach.
Health is an issue that should concern us all. This is especially true when it comes to the personal aspect of our own body and how best to ensure it remains at the proscribed level of efficiency. Diet and exercise are just two elements of health control we can influence and indeed should do so. Figures put the number of deaths in England that can be linked to obesity at over 30,000.